Address:

Thornton Road, Bradford, BD13 3LD

Phone

01274 834747

may, 2020

This is a repeating event

22may10:00 am11:00 amBeginners Yoga with Nicola | Mindful MayOnline, remote and interactive activities coming soon.

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Event Details

South Square Centre are pleased to be able to offer two taster online Yoga sessions with Nicola Stephenson as part of our Mindful May event. Nicola teaches Yoga in the style of Hatha with Pilates. Gentle physical postures and poses are practised slowly, working with the breath, to increase flexibility, and to align and calm mind, body and soul, building strength and toning muscles from the inside out.
Sessions are limited to just 7 places per session so we ask that you only sign up if you wish to attend. You will be required to use the online conferencing platform Zoom.us to view and take part in the class. Nicola will contact attendees to discuss any health conditions prior to the class.
**Sessions are limited to just 7 places per session so we ask that you only sign up if you wish to attend.**
Please contact Nicola on nicola-jade@talktalk.net if you are interested in taking part in any regular online yoga sessions.
This event is part of South Square Centre’s ‘Mindful May’ event, bringing online & interactive content created by local ‘guides’ on wellbeing focussed activities.

Time

(Friday) 10:00 am - 11:00 am

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