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UID:6a402ed078229
DTSTAMP:20260627T201304Z
DTSTART:20210814T090000Z
DTEND:20210814T094500Z
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SUMMARY:Introduction to Mindfulness and Meditation
DESCRIPTION:Join South Square's resident yoga teacher for a 45-minute intro
 ductory meditation workshop in South Square's Garden. This session wil
 l include an overview of what Mindfulness and Meditation are\,  simple brea
 thing techniques\,  and a short\,  guided meditation to close. Suitable for
  anyone new to Mindfulness and Meditation and those who are looking[..]\nht
 tps://southsquarecentre.co.uk/events/introduction-to-mindfulness-and-medita
 tion
URL:https://southsquarecentre.co.uk/events/introduction-to-mindfulness-and-meditation
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