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10-30am - 3pm
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Address:

Thornton Road, Bradford, BD13 3LD

This is a repeating event

Beginners Yoga with Nicola | Mindful May

22may10:00 am11:00 amBeginners Yoga with Nicola | Mindful MayOnline, remote and interactive activities coming soon.

Event Details

South Square Centre are pleased to be able to offer two taster online Yoga sessions with Nicola Stephenson as part of our Mindful May event. Nicola teaches Yoga in the style of Hatha with Pilates. Gentle physical postures and poses are practised slowly, working with the breath, to increase flexibility, and to align and calm mind, body and soul, building strength and toning muscles from the inside out.
Sessions are limited to just 7 places per session so we ask that you only sign up if you wish to attend. You will be required to use the online conferencing platform Zoom.us to view and take part in the class. Nicola will contact attendees to discuss any health conditions prior to the class.
TO GAIN A PLACE:
Please complete the online form at
https://docs.google.com/forms/d/e/1FAIpQLSeQsRgID3q1nlaJ03bPCE0GDqWfi3T80mgisQLE5g7aCMzF5g/viewform?usp=sf_link
**Sessions are limited to just 7 places per session so we ask that you only sign up if you wish to attend.**
Please contact Nicola on nicola-jade@talktalk.net if you are interested in taking part in any regular online yoga sessions.
This event is part of South Square Centre’s ‘Mindful May’ event, bringing online & interactive content created by local ‘guides’ on wellbeing focussed activities.

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Time

(Friday) 10:00 am - 11:00 am(GMT+00:00)

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Contact Information

Address: Thornton Road, Bradford, BD13 3LD

Phone: 01274 834747

Email: info@southsquarecentre.co.uk

South Square is a collection of 19th Century workers cottages, in the old Yorkshire village of Thornton, famous for its Brontë connections and its impressive 20-arch viaduct.

Renovated as a community arts centre in 1982, South Square Centre is now home to ten studio spaces for a variety of artists, as well as a gallery, community spaces, archive, fine art framers, bar and a cafe.

The centre hosts community events and activities for all ages, including an ongoing workshop programme and provides community spaces available to hire.