Wednesday September 18th to Wednesday October 23rd

8.00pm till 9.30 pm every Wednesday

This short course will build on our previous  summer course. We will be reinforcing our learning in our autumn course of Tai Chi Chuan  and Qigong sets and building on a new set of Qigong exercises called the 8 Brocades of Ba Duan Jin in Chinese.

Numbers are limited to 8 or 10  people so please book early. No previous experience required. These exercises are performed standing and are repeated slowly for the body to learn the movement.

Course Cost £42 for 6 weeks

Full payment  required. Please pay the staff at South Square or contact me direct please on 07870834939

My email is Clive Whittaker:  Clivebuxton@hotmail.com